Its an amazing romantic way to get away together. Kayaking is a great way to spend time with that special person in your life! Information taken from Outdoorplay. Pingback: What Makes you Like What you do? Beautiful post. Thanks for the motivation. Like Like. You are commenting using your WordPress. You are commenting using your Google account. You are commenting using your Twitter account. You are commenting using your Facebook account. Notify me of new comments via email.
Notify me of new posts via email. Kayak to be Close to Nature Kayaking definitely affords you the ability to be closer to nature than a lot of other activities do. Kayak to be with Friends The bond that fellow kayakers share is one that enhances friendships and builds camaraderie.
Kayak for Exercise Kayaking is indeed great exercise. Kayak for Adventure Whether a person is kayaking off of a 20 foot waterfall, exploring island crevices, or sneaking up on wildlife on the banks of a secluded lake, there is the potential for unlimited adventure in all kayaking circumstances.
Kayak for Relaxation There are few things more relaxing than sitting in a kayak and watching the sunset over a lake. Kayak as a Part of Another Activity Kayaking facilitates and enhances many other activities. Kayak to Stay Cool in the Summer On those hot summer days when it seems like there is no relief from the scorching rays of the sun and everything inside of you says to stay in the air conditioning, you have somewhere to turn.
Kayaking is a Sport for All Ages Whether a person is just a few years old or upwards of 60, they can enjoy kayaking. Kayak for love There is no better activity in the world for couples than kayaking together. Like this: Like Loading KK Beautiful post. The river may be deep or shallow with currents running at different strengths. You could paddle through a rich green jungle in summer.
Or admire large open pale blue skies in winter. You never know what wildlife you might see or what memories you will make that day. On our most recent paddle we managed to go further than usual on our local river because the water was deeper and we discovered a mini whitewater rapids which was so much fun to play in! My partner and I introduced inflatable kayaking to our friends. Now we have a whole gang of us with inflatables!
We stop off for picnics, race each other, generally mess about and have a laugh! For me one of the best feelings was getting non-outdoorsy friends out on the water appreciating nature and feeling better for it. But the solace and mindfulness that comes from kayaking on your own is also very rewarding. You can paddle at your own pace and absorb your surroundings, feeling at one with the world.
Kayaking often feels effortless, guiding the kayak along with your paddle or riding the current. Of course, it does depend on where you go. We often kayak on the river Nene which has a fairly gentle current.
Our rivers suffer from litter and plastic pollution just as much as our beaches. It can be a fun challenge trying to grab floating bottles and untangling litter! Like many of us, I struggle with my mental health at times. Being on the water is, for me, the strongest antidote to my anxiety and low moods. One of my happiest memories is kayaking with Alex out in St. Ives Bay in Cornwall.
With my kayak riding the brow of the waves, my fingertips tracing the surface of the sea, I felt like I was flying. Away from civilisation, surrounded by the beauty of the water, I feel free from the struggles of modern and urban life.
But paddling on rivers gives me the chance to still spend time on the water, calming me and letting me live in the moment. Why not check out a local kayak club or invest in your own inflatable kayak? Receive blog posts about exploring the great outdoors straight to your inbox by subscribing below! Although many first-timers have an irrational fear of tipping the canoe over, the majority of canoeists will rarely ever take a tumble into the water.
Even the ones that do tip over typically do so on purpose to learn the basics of a canoe flip and rescue. Plus, first-time canoeists also have the opportunity to ride in a canoe with multiple other paddlers if they do not yet feel comfortable venturing out alone.
Having other people there to help ease the burdens of paddling makes canoeing a much less intimidating prospect. Given the simplicity and low impact nature of this water pursuit, few individuals are exempt from participating. Unfortunately, not many other water pursuits offer this level of openness.
Take surfing, for example. Surfing requires a base level of strength and balance to switch from the prone position to the upright position. For family members with knee problems, this may not be possible to do. Other family members may be afraid of getting smacked with hard waves time and time again. Canoeing is a much better alternative for family outings because there are not many negative aspects that could potentially turn someone away.
Paddling on a canoe can be as leisurely or as extreme as you want it to be, which brings me to my next point. Canoeists have the luxury of pushing their boundaries if they so desire. For some individuals, taking a nice leisurely canoe ride on a pond or lake is the very definition of a fun time. However, the water and wind conditions need to be kicked up a notch for others to be fully engaged.
Fortunately, many popular canoeing destinations have begun to mark off particular waterways with ratings that indicate their level of difficulty source. Providing canoeists with room to continually improve and build up their experience gives them something to strive for.
Some individuals have a strong preference toward pastimes that are goal-oriented. This classification system appeals to a broader demographic of people by offering the daring challenge of canoeing in whitewater rapids. In most cases, people improve their fitness by implementing a consistent running or lifting routine. However, over months of training, performing the same old workout routine can feel monotonous. Mixing things up with canoeing is a fantastic way to get a workout without sticking to the same boring routine.
In a recent study analyzing the body composition of professional-level canoeists, researchers discovered that the average study participant had a lean body mass of This is large because canoeing exhausts the back, arm, and ab muscles. Even the muscles of the lower body are worked to a degree. All of this muscle exertion leads to a marked increase in muscular strength, something that most people overlook when analyzing the fitness benefits of canoeing.
In terms of aerobic fitness, the numbers are also somewhat shocking. Furthermore, canoeing grants people the opportunity to escape the stresses of everyday life and find peace within nature.
With all the hustle and bustle of work life, it can be difficult to find time to get in touch with your wild side. For most people, the only real time they spend outside is when they take a brisk walk around the town. A brief stroll in the downtown area hardly compares to the tranquility of canoeing in the very core of nature.
Just sitting back, relaxing, and taking in the sights is about as fun of a pastime as there is. But when you go out on that canoe for the first time, the instinctual draw of canoeing becomes more and more apparent as you begin to immerse yourself in the wilderness. Most water sports require you to take a plunge into the watery depths, drenching you from head to toe. This is not a problem with canoeing. As discussed previously, canoes rarely ever capsize in flat water conditions.
0コメント