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Sleep Medicine Reviews, 22, 23— Learn more about Sleeping Positions. By Sarah Shoen August 20, By Sarah Shoen August 18, Other Articles of Interest Mattresses. There's no better time to start the journey to improving your sleep.
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Weight loss: Can you build lean muscles without protein shakes and supplements? This causes stress and illness by disrupting blood circulation. The deceased will always be pointing North until cremation takes place but if you fancy some lucid dreaming, sleeping with your head pointing North is the way to do it.
The most favorable sleep direction is east, it increases concentration, memory, and brings quality sleep that makes you feel refreshed. Your head direction while sleeping east is a source of power in Vastu. It is a sleeping direction that is recharging and can help you resolve inner conflicts by allowing your body to experience full rest and recuperation.
In Vastu, guest bedrooms have the bed facing west so the guest will have restless sleep and not overstay their welcome. Sleeping facing west may not suit everyone as facing east does. Sleeping facing south is a favorable sleeping direction.
Equally favorable as seeping east, you could experience deep sleep by sleeping with your head pointed south. Energy will pour into your body, clearing any emotional clutter and filling you with happiness and restful sleep. Living in harmony with your environment is the essence of feng shui sleeping direction , feng shui bed direction , and sleeping position Vastu.
Ancient Feng Shui and Vastu Shastra traditions are still in place today because living in a peaceful balance with nature is part of our shared human heritage. Sleeping direction science indicates a head pointed east will allow blood circulation to flow freely. You may have heard of the sleeping facing north myth. However, a Hindu tradition is to place the deceased with their head pointing northward because the soul takes this path to heaven. Also, your head is positively charged and the north pole is too, so you may get nightmares, insomnia, and other sleep disorders with your head pointing north.
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